2010-03-08 6:10 pm
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Being that I am of sound mind and body and said body has grown to massive proportions since we had kids (i'm basically a food disposal system, now), I've decided to try this crazy diet which forces you to eat almost nothing for 13 days. Here's the menu. If something happens you guys will know what killed me.
Copenhagen diet 2 years ago
Day 1 and day 8
Breakfast: 1 cup of black coffee, 1 teaspoon sugar. Lunch: 2 hard boiled eggs, 1 tomato, boiled broccolli or spinach. Dinner: 1 piece of meat(beef),
lettuce with oil and lemon.
Day 2 and day 9
Breakfast: 1 cup of black coffee, 1 teaspoon sugar. Lunch: 1 big piece of meat(beef), lettuce with oil and lemon. Dinner: 1 thick slice of ham, 2-3 cups of natural yogurt.
Day 3 and day 10
Breakfast: 1 cup of black coffee, 1 teaspoon sugar, 1 toast. Lunch: boiled broccolli or spinach, 1 tomato, 1 fresh fruit. Dinner: 1 thick slice of ham, 2 hard boiled eggs, and lettuce with oil and lemon.
Day 4 and day 11
Breakfast: 1 cup of black coffee, 1 teaspoon sugar. Lunch: 1 shredded carrot, 1 hard boiled egg, 1 cup of natural farmer cheese. Dinner: fruit salad, 2-3 cups of natural yogurt.
Day 5 and day 12
Breakfast: 1 big shredded carrot with lemon. Lunch: big fish. Dinner: 1 piece of meat(beef), lettuce and broccolli.
Day 6 and day 13
Breakfast: 1 cup of black coffee, 1 teaspoon sugar. Lunch: chicken, lettuce with oil and lemon. Dinner: 2 hard boiled eggs and carrot.
Day 7
Breakfast: cup of tea without sugar. Lunch: low fat grilled meat. Dinner: nothing.
I'll try to translate all the other stuff for you. We got this copy from Poland.
UPDATE - So yeah, after four days of nearly starving myself I lost 10 pounds of what appears to be water and pride and then felt like absolute garbage. Then I find out this is more or less a hoax. While I'm wont to believe most things on the Internet, I wouldn't recommend anyone try this thing.
